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Reliable diets information

Recommend some Good diets?
HI So i want to lose about 10 lbs or at least 5 lbs... I weight about 124 lbs... i used to weight 120 but then as i grew i started to weight more I'm about 5'5. And i want to lose at least 10 lbs... I have an average body... I want to make it look slimmer I have an audition coming up soon so i want to lose this 10 lbs fast in 3 months btw i'm 14 this year .

Are instant flavored noodles bad for diets?
I'm on a low calorie diet and trying to lose at least 20 pounds. Is it bad if I eat them?

What are some diets a 16 year old girl can do to lose 40 pounds in 3 months ?

What kind of diets are Models on?
Super Models Victoria's Secret Models... What do they eat? Is it basically what everyone else eats minus the fast food and junk food?Seriously people They don't just drink water and barf. I don't think they just drink water. They probably drink diet soda as well.Serious answers please

Any good diets I can use to lose 3-5pounds a week?
Hey guys I did all those low carb diets. I loss about 53pounds but I'm getting fedup of not eating carbs and its just making me crave more carbs like since I loss so much weight I end up on the diet for like the week then on the weekend I just eat a load of carbs and dont lose any weight and I really need to lose 20pounds and then I'm good I'm 5'5 14year old male 161 pounds.

Simple diets to lose weight?
I would like lose at least 20 pounds...I am 4'11.I also want to lose belly fat.I am not obese.

Good diets to lose 20-25 lbs by july?
I'm 15, 5'2 and 150 lbs. Im overweight obviously by like 20 to maybe even 40 lbs and my goal is by July.HELP

I Need Help With My Diet Problems!?
Alright,so I'm trying to lose weight because I am overweight obese I'm 15 around 300 pounds and I'm 5'8 5'10 .I am always trying to lose weight but my family ALWAYS eats unhealthy food,we have some sort of fast food every day almost and one month we had fast food for at least 1 meal never all 3 SO what I'm getting at is I've told my mom that we need to eat healthier and that there is no point in me exercising if all we eat is unhealthy food.When I say it or bring it up she gets aggravated and we end up getting into an argument.Granite we are on the go A LOT but she knows how bad my diet is and I'm at a high risk for diabetes and other health problems.Yes,fast food is cheap and quick but we can afford a lot of other things and have a few hundred dollars after all expenses at the end of the month.It's starting to piss me off because I need to get in a better shape for summer school because for Soccer we have to take Fundamentals of Soccer in summer school and I don't want to die during then and conditioning summer camp,and she knows it.It's pissing me off like I already said so I need help I'm kind of at a loss...Also if you have any other tips or recommendations or good food don't be afraid to post it I appreciate all the responses,time and effort from you guys Do NOT be putting lose weight or your fat get exercise or stuff like that.Trust me,I know.Any responses ONLY like that will be hidden removed.

Dieting, P90x, foul stools?
so I been execising for 3 weeks nd I just started to diet not a strict diet just a healthy diet, anyway I realize my stool is smelling fouler than usual, its sticky to the toilet but its not hard to flush, is it normal that this is happening? I been eating less junk but still eating right and getting energy needed. Should I b worried?

Quick diet to lose 5-8 pounds in 1 week?
So basically I need to lose 5 8 pounds in 7 days. I know that if I lose weight that quickly It won't stay off and thats ok. I will go on a healthy diet 1 pound a week at most later. I am going to Cali for 3 days and need to wear a bikini. Please tell me how to lose this weight soon Other Details, I am 14 and I am female. No diet pills involved

Exercise/diet question?
I am 17, 5'6 guy and weigh about 148lb. I want to get in good shape for college. So what suggestions do you have for exercise plans and diet plans what foods to avoid eat and what exercises to do.... Thanks I don't have a lot of appetite for some reason and I try to stay away from unhealthy foods.

What are the best diet foods?
I want to go on a healthy diet to lose some belly weight, what's good foods for breakfast lunch and dinner??