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Tell me if this is normal I just attended my 1st yoga class and I'm the only guy?
so basically being the only guy in a yoga a class with a bunch of ladies is this normal. It doesn't bother me I was just wondering if it was normal.

I signed up for yoga class and I'll be starting on Thursday and I really want to attend?
but there's One thing that's been making me nervous, I'm not very flexible at all I guess I'm afraid I'll get laughed at or I'll screw up one of the exercises since I'm new to yoga. I'm afraid what others in the class may think of me and I may end up as a laughing stock because of my flexibility. Should I not attend yoga because of my fears of what may happen? I also feel I may not be accepted by others in the class since I'm new to yoga.

Will yoga help flatten my tummy?
i'm 5'3, 17 years old, 135 pounds.my stomach is kinda flabby and i have a little bit of love handles.my lower stomach is really ugly cause it like goes in, in the very middle like a muffin.it's really ugly. but i'm wondering, can yoga help flatten the stomach?'if i eat right, exercise, and do yoga, will my stomach flatten out quickly?

How do I treat soreness following yoga?
I just did my first ever yoga session this afternoon, and I'm pretty dang sore now. Nothing unmanageable at all, it's just noticeable, ha.Are there good ways to treat this soreness? I know it's normal for first timers, so I'm not complaining, I just would like to know of good after yoga followup.

Yoga Moves? Yoga Videos? Please help (yoga people)!?
I'd like to start doing yoga, but I have no idea where to start I'm in middle school and I have a membership to L.A. Fitness. Please help

16 year old male doing yoga? ?
Hey I'm a 16 year old male that's looking to get into yoga.I really like stretching , and I just want to be able to really flexible.Like Bruce' lee .actually never used to stretch like at all.So I was very inflexible , but I have a good athletic build.Even though I was out of shape for a while I'm starting to get back into shape and Strech and such.I can almost touch my toes, but I'm just a little tense .How flexible should I be to enter yoga classesv Are there classes for teens? Or young adults? Or is all ages? It only adults kinda thing?

Where to download yoga for the regular guy for free?
So I really need help with this download, I've been looking everywhere and I've seen some sources but I have no idea what to trust so need reliable. And honestly I'm not that computer savvy so its going to be really difficult for me to know how download a torrent I honestly don't know how to use a torrent for that matter . I'm probably going to need step by step instructions from the google search to pressing play to use YRG. I'm sorry if this a big task for anyone, but I desperately need the help and I will be forever grateful to him or her who might or will be willing to help me out. If you have know idea what I'm getting at, maybe this video will help you a bit.youtube.com watch?v qX9FSZJu448Thank you.

Does it sound weird that I'm the only guy in the yoga class and the rest are all women?
and should I quit yoga since I'm the only male? I do enjoy going.

Do I need to drink a protein shake after yoga?
I work out 6 days a week, one full day for yoga. I use the protein shakes for the 5 days I workout, but not for the yoga day. Should I be using a protein shake on my yoga only day?

Can I jog for 30 minutes, and do yoga for 30 minutes in the same day?
Starting a new workout routine, am wondering if you can do yoga early, and run in the afternoon? Would it be to much? I just jog for 45 minutes, I get a little tired, but then I don't feel like I've done anything afterwards. O Its slow yoga. Oh, and is it better to do yoga early? Or is just a myth?

Why do women look so good in yoga pants.? ha?

Can a lazy person who has never exercised do yoga?
Hi,So I'm 26, a smoker, and I have never exercised in my life. I get tired too easily when I run and things like that. I can dance for hours though. I'm underweight even though I eat like a pig due to fast metabolism. You think I can do yoga? I want to be more flexible and get a bit muscles since I'm underweight and not exercise, I basically have zero muscles. I'm thinking about buying Mandy Ingber's yoga DVD and give it a shot but I'm not sure if I can do it and am also a bit nervous about the possibility of that making me lose weight.Feel free to give me tips on how I should start and anything else. Thanks in advance for your answers.

Anyone here who have experienced any benefits from yoga?

Yoga pants/thong??????
i love to wear yoga pants. but even when i wear a thong you can still see the lines. HELP